Thursday, January 8, 2009

Oh my aching shoulders

Started working out yesterday - has been a loooong while since I have done it- but I do not feel to bad- shoulders are a little sore but I did weights today and worked muscles in my arms that were like hey stop that- did the elliptical today and yesterday- this is going to be a good thing. It is a good stress releaser which we all know I need :)